[PDF.60ea] A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys)

A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys)

[PDF.uq82] A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys)

A Meditation to Help  Belleruth Naparstek epub
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 | #775375 in Books |  2002-06-01 | Formats: Abridged, Unknown format | Original language:English |  4.75 x5.50 x.25l, | Binding: Audio CD

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||1 of 1 people found the following review helpful.| I was very disappointed. In the guided imagery section|By LPD|I was very disappointed. In the guided imagery section, the author spends half the time getting you to identify your safe place and getting to know it but since everyone's safe place is so different a lot of the effort is wasted. I was anxious to get to the guided imagery but had to wait almost 7 minutes every ti| |I'm very impressed with this product--it is very easy to listen to and comprehensive in terms of including suggestions to regulate the immune system (which is important if you have IBD rather than IBS as I do), repair damaged tissue, and improve the functionin

This guided imagery was designed to calm and support the digestive system; encourage balanced functioning of the immune system; help the body return inflamed, irritated tissue to normal; release toxins; support a sense of safety and strength. (Running Time: 40 minutes)

You can specify the type of files you want, for your gadget.A Meditation to Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease (Health Journeys)   |  Belleruth Naparstek. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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